danr1200r's Journal, 21 Jun 21

Weigh In record (no journal entry) for 21 June 2021
63.2 kg Lost so far: 12.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2021:
1137 kcal Fat: 60.53g | Prot: 26.62g | Carbs: 126.70g.   Lunch: Sandwich au Fromage Grillé. Dinner: Pommes de Terre Sautées,  Thé Vert, Tomates Rouges,  Galettes de Jambon (Jambon). Snacks/Other: Chips, Swiss Delice Dark 72% Chocolate, Pommes, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Framboises, Coaticook Crème Glacée Double Chocolat. more...
Gaining 4.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


danr1200r's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.