WorthyGirl3's Journal, 21 Jun 21

Doing the sleekgeek 8 week challenge. Had some trouble getting into it but only getting better. So motivated!

106.8 kg Lost so far: 3.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

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1431 kcal

Fat: 51.17g | Prot: 112.86g | Carbs: 143.10g.   Breakfast: Albany Ultima Rooibos and Rye Brown Bread, Egg (Whole), Low Fat Milk, Wellington's Tomato Sauce, Tomatoes. Lunch: Sweeteners (Splenda Packets, Sucralose) , Pick n Pay Double Cream Plain Yoghurt, Bananas , Oranges , Cinnamon , Woolworths Double Cream Plain Yoghurt, Low Fat Milk, Nutritech 100% Pure Whey, Egg (Whole) , Bananas . Dinner: Cherry Tomatoes, Tzatziki, Wellington's Sweet Chilli Sauce, Biltong, Boiled Egg, Vegetable Soup, Nola Salad Dressing Reduced Oil Lite, Chicken Breast, Coleslaw . Snacks/Other: Kalahari Kudu Biltong Sliced. more...