Weigh In record (no journal entry) for 20 June 2021
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63.2 kg
Lost so far: 16.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2202 kcal
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Fat: 50.17g | Prot: 92.54g | Carbs: 380.79g.
Breakfast: Liberte 2% Greek Yogurt, Bananas , Strawberries . Lunch: Quaker Savoury Tomato & Basil Rice Cakes, Orville Redenbacher's Smart Pop. Dinner: Chicken Breast, Lean Cuisine Thai Peanut Chicken. Snacks/Other: Silk True Almond Unsweetened, Quaker Instant Oatmeal - Apple & Cinnamon. more...
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Losing 0.2 kg a Week
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shelbylynn03's Weight History
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