Weigh In record (no journal entry) for 20 June 2021
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41.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 32.18g | Prot: 80.54g | Carbs: 101.09g.
Breakfast: Coffee with Cream, Butterball Lower Sodium Turkey Bacon, Sara Lee Healthy Life 100% Whole Wheat Bread, Fried Egg . Lunch: Litehouse Foods Blueberry Glaze, America's Choice Natural Walnuts, Naturipe Blueberries, Sweet Potato (Without Skin, Cooked, Boiled) , Fage Total 0% Greek Yogurt. Dinner: No Name Mixed Vegetables, Wild Rainbow Trout . Snacks/Other: Sweet Potato (Without Skin, Cooked, Boiled) , Great Value Low Fat Small Curd Cottage Cheese. more...
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