|
No weigh in today. At the lake…
|
179.2 kg
Lost so far: 28.1 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
|
|
1938 kcal
|
Fat: 98.77g | Prot: 83.11g | Carbs: 201.73g.
Breakfast: Sweet Cherries (Queen Anne, Bing), Owens Fully Cooked Original Pork Sausage Patties, Egg, Land O'Lakes Sliced American Cheese. Lunch: Pepper Jack Cheese, Hummus , Keebler Multi-Grain Club Crackers, Triscuit Rosemary & Olive Oil Crackers, Great Value French Onion Chip Dip, Safeway Baby Carrots . Dinner: Albertsons Seafood Salad, Chicken Drumstick (Skin Eaten), Wegmans Corn on the Cob. Snacks/Other: Snyder's of Hanover Original Pretzel Chips. more...
|
|
6262 kcal
|
Exercise:
Hiking - 2 hours and 1 minute, Resting - 13 hours and 59 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aim2win98's Weight History
|