olia_skazka's Journal, 19 Jun 21

Let’s shred again!!
71.1 kg Lost so far: 9.6 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2021:
835 kcal Fat: 43.94g | Prot: 42.33g | Carbs: 74.27g.   Breakfast: Sargento Mozzarella Cheese Stick, Egg, Calavo Avocado, Mrs Baird's 100% Whole Grain Grillin' Thins. Snacks/Other: Clif Bar Clif Bar - Crunchy Peanut Butter. more...
Gaining 1.1 kg a Week

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olia_skazka's Weight History


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