Roxana Ismail's Journal, 19 Jun 21

excessos, retenção
70 kg Lost so far: 25.2 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2021:
1851 kcal Fat: 56.32g | Prot: 114.70g | Carbs: 215.05g.   Breakfast: Mozzarella Cheese, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Deep Fried Potato French Fries (from Fresh). Lunch: Nature's Choice Psyllium Husk Powder. Snacks/Other: KFC Grilled Sweet Chilli Twister, Sugar Biscuits Dough, Nestlé Moça Brigadeiro. more...
Gaining 1.2 kg a Week


Comments 
busca o balde que chutou e recomeça. não desista de vc. 
19 Jun 21 by member: camile_borges7

     
 

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Roxana Ismail's Weight History


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