MichaelNell's Journal, 19 Jun 21

Weigh In record (no journal entry) for 19 June 2021
116.1 kg Lost so far: 6.5 kg.    Still to go: 21.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2021:
61 kcal Fat: 0.28g | Prot: 0.63g | Carbs: 14.29g.   Breakfast: Coffee with Milk and Sugar. more...
815 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.5 kg a Week

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MichaelNell's Weight History


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