Weigh In record (no journal entry) for 19 June 2021
|
63 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
688 kcal
|
Fat: 36.95g | Prot: 77.41g | Carbs: 11.42g.
Breakfast: Bacon, Fried Egg with Fat. Dinner: Lucky Star Pilchards in Red Curry Sauce. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PearlG2015's Weight History
|