Weigh In record (no journal entry) for 17 June 2021
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52.3 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 63.77g | Prot: 50.45g | Carbs: 183.28g.
Breakfast: Great Outdoor Sub Shop Chocolate Chunk Cookie, Wegmans Arizona Corn Salad , Botticelli Penne, Piada Diavolo Sauce, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Dinner: Chocolate Covered Almonds, Sweet Cherries , Cheeseburger (Large, Single Patty with Condiments and Vegetables) . more...
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Losing 0.3 kg a Week
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thissucksx100's Weight History
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