Weigh In record (no journal entry) for 16 June 2021
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110.5 kg
Lost so far: 9.5 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 103.10g | Prot: 150.21g | Carbs: 34.96g.
Breakfast: Eskort Rindless Streaky Bacon, Fried Egg, Nature's Choice Chia Seeds, Woolworths Coconut Cream, Flaxseed Bread. Dinner: Lancewood Mascarpone, Woolworths Sliced White Mushrooms, Roasted Grilled or Baked Chicken Breast (Skin Eaten), Cooked Broccoli. more...
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steady weight
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misspiggy880808's Weight History
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