Weigh In record (no journal entry) for 16 June 2021
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116.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 14.41g | Prot: 47.65g | Carbs: 147.35g.
Breakfast: Crystal Valley Full Cream Milk, Kellogg's Corn Flakes. Lunch: Chicken Breast Meat , Gem Squash, Mashed Potatoes (Whole Milk and Butter Added) . Dinner: Albany Brown Bread, Albany Brown Bread. Snacks/Other: Bakers Provita, Pears . more...
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Gaining 1.7 kg a Week
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annasweetie's Weight History
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