AlbertynNicole's Journal, 15 Jun 21

Took a break , but back now .. starting fresh with a good mindset 🤪
124.9 kg Lost so far: 1.1 kg.    Still to go: 19.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2021:
2028 kcal Fat: 124.24g | Prot: 104.51g | Carbs: 115.47g.   Breakfast: Onions , Cheddar Cheese , Tomatoes, Egg, Eskort Smoked Russians, Rocket, Woolworths Oats & Honey Flavoured White Bread , Lancewood Medium Fat Cottage Cheese Balsamic & Onion. Dinner: Nature's Garden Mixed Vegetables, Iceberg Lettuce (Includes Crisphead Types) , Woolworths Sliced Jalapeños, Chicken (Breaded and Fried) , Cheddar Cheese . Snacks/Other: Woolworths Carrot Cake. more...
2514 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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AlbertynNicole's Weight History


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