Weigh In record (no journal entry) for 15 June 2021
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66.8 kg
Lost so far: 18.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 32.88g | Prot: 19.87g | Carbs: 41.39g.
Lunch: Blue Shirt Bakery Low Carb Wraps, Mushrooms , Avocados , Lettuce, Breaded Chicken Patty with Cheese. Dinner: Jalapeño Poppers. Snacks/Other: Cadbury Flake Mini. more...
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Losing 0.6 kg a Week
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mahdiya2021's Weight History
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