|
Getting back on track!
|
108.1 kg
Lost so far: 17.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
410 kcal
|
Fat: 12.01g | Prot: 27.97g | Carbs: 44.06g.
Breakfast: Pyotts Provita Wholewheat, Nescafe Gold Blend. Lunch: Bakali Rice Cakes, PnP Shredded Tuna in Water, All Gold Tomato Sauce, Crosse & Blackwell Tangy Mayonnaise. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
burgerjm's Weight History
|