Weigh In record (no journal entry) for 15 June 2021
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99.4 kg
Lost so far: 2.1 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 46.16g | Prot: 64.76g | Carbs: 140.35g.
Breakfast: Bananas . Lunch: Granny Smith Apples, Clover Fruits of The Forest Low Fat Yoghurt, Kellogg's Granola Fruit Mix. Dinner: Pineapple , KOO Baked Beans in Tomato Sauce, Mixed Salad Greens, Chicken Leg (Skin Eaten). more...
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Gaining 0.4 kg a Week
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11Fatty11's Weight History
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