Weigh In record (no journal entry) for 15 June 2021
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109.7 kg
Lost so far: 3.2 kg.
Still to go: 109.7 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 27.40g | Prot: 23.26g | Carbs: 90.88g.
Breakfast: Clover Bliss Double Cream Yoghurt Choc Chip, Nutzy Crunch, Clover Full Cream Fresh Milk, Freshpak Rooibos. Snacks/Other: Gold Blend, Full Cream Fresh Milk, Nescafe Gold Blend, Clover Full Cream Fresh Milk, Royale Strawberries & Cream Flavoured Full Cream Yoghurt, Woolworths Banana. more...
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Losing 4.2 kg a Week
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CindyLeeA's Weight History
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