PinayRN's Journal, 14 Jun 21

This is what happens when I completed a 20 hour fast. Not bad. But it definitely left me with a huge migrane. I think I will stick with my 13 hour fast.
58.3 kg Lost so far: 12.0 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2021:
492 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.5 kg a Week



     
 

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PinayRN's Weight History


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