Weigh In record (no journal entry) for 03 February 2014
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48.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2014:
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494 kcal
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Fat: 19.97g | Prot: 33.09g | Carbs: 32.15g.
Breakfast: Green Tea, Brown Sugar, Milk. Lunch: Biltong, Oil Popped White Popcorn, Roasted Chicken Roll, Woolworths Seeded Wholewheat Roll (Small). Dinner: Pinot Noir Wine, Feta Cheese, Greek & Lemon Salad Dressing, Cucumber (with Peel). more...
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Losing 0.2 kg a Week
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MommyShay's Weight History
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