Weigh In record (no journal entry) for 14 June 2021
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70.3 kg
Lost so far: 24.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 35.46g | Prot: 52.98g | Carbs: 109.17g.
Lunch: Pronto Light Cenoura, Tuna in Oil (Canned), Cooked Cauliflower, Boiled Egg, Onions. Dinner: KFC Grilled Sweet Chilli Twister. Snacks/Other: Nestle Kit Kat Chunky Peanut Butter, Sweet Potato (without Skin, Cooked, Boiled). more...
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Losing 0.5 kg a Week
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Roxana Ismail's Weight History
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