Weigh In record (no journal entry) for 14 June 2021
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110.3 kg
Lost so far: 2.6 kg.
Still to go: 110.3 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 42.35g | Prot: 42.74g | Carbs: 116.77g.
Breakfast: Clover Full Cream Fresh Milk, Freshpak Rooibos, Clover Bliss Double Cream Yoghurt Choc Chip, Nutzy Crunch. Lunch: Gold Blend, Full Cream Fresh Milk, Herbalife Formula 1 Shake Mix Vanilla, Clover Full Cream Fresh Milk. Snacks/Other: Gold Blend, Full Cream Fresh Milk, Gold Blend, Full Cream Fresh Milk, Fair Cape Full Cream Strawberry Yoghurt, Woolworths Banana. more...
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Gaining 0.1 kg a Week
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CindyLeeA's Weight History
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