Weigh In record (no journal entry) for 13 June 2021
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53.8 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 43.66g | Prot: 38.57g | Carbs: 180.13g.
Breakfast: Moma Cranberry & Raisin Porridge, Tetley Tea with Semi-Skimmed Milk. Lunch: Boots Chicken Fajita Wrap, Latte Coffee, Tesco Seedless Black Grapes. Dinner: Marks & Spencer Seedless Grapes, Pears, Cadbury Trifle. more...
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Gaining 0.7 kg a Week
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merry mel's Weight History
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