Weigh In record (no journal entry) for 12 June 2021
|
62.1 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1603 kcal
|
Fat: 66.92g | Prot: 61.15g | Carbs: 169.00g.
Breakfast: Kraft Beurre d'arachide Naturel, Crêpes Nature. Lunch: Fromage Blanc, Saucisson Sec, Chips. Dinner: Vin de Table Rouge, Pommes de Terre Sautées, Salade de Laitue avec Des Légumes Assortis, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Snacks/Other: Danone Oikos Fat Free Greek Yogurt Cherry on the Bottom, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Pommes, Fraises, Chips, Cornichons à l'Aneth, Coaticook Crème Glacée Double Chocolat, Heineken Bière sans Alcool. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danr1200r's Weight History
|