|
yes it finally moved
|
76.2 kg
Lost so far: 9.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
690 kcal
|
Fat: 14.61g | Prot: 42.84g | Carbs: 103.42g.
Breakfast: Albertsons French Bread, Tomatoes. Lunch: Cucumber (with Peel) , Tomatoes, Oroweat Whole Grain 100% Whole Wheat Bread. Dinner: Souper Salad Garbanzo Beans, Season Brand Capers Alcaparras, Stars Egg Salad , StarKist Foods Chunk Light Tuna in Water (Pouch), Dole Romaine Lettuce. more...
|
Losing 3.2 kg a Week
|
 Comments
|
ridemariel's Weight History
|