it is truly stuck this time I had so wanted to get down five more pounds before I see my doctor we will see what the next couple days brings its not till July then maybe I won't have to do another stress test just a thought 🤣🤣
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76.7 kg
Lost so far: 9.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 21.36g | Prot: 43.66g | Carbs: 99.13g.
Lunch: Cucumber (with Peel) , Tomatoes, Egg, L'oven Fresh 100% Whole Grain Whole Wheat Bread. Dinner: Meat Loaf, Arnold 100% Natural Whole Wheat Bread. Snacks/Other: Coors Light Beer (Bottle). more...
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steady weight
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Comments
Change things up. Anything.
11 Jun 21 by member: Baileysmomee
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Just keep going! My scale is going down very slowly this time around.
11 Jun 21 by member: TracyAtHome
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Lifting a prayer for that goal to be met Rm, you got this by God's grace🙏🏽❤
11 Jun 21 by member: Daughter of the_King
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11 Jun 21 by member: AmaryllisF
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Smiles...you're going to get overthat 5 pound hurdle soon, be encouraged. I pray your desoires are granted in the name of Jesus Christ, God bless,
13 Jun 21 by member: donniemae
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ridemariel's Weight History
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