Weigh In record (no journal entry) for 10 June 2021
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52.5 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 63.25g | Prot: 54.00g | Carbs: 148.25g.
Breakfast: McDonald's Chicken McNuggets (6 Pieces), McDonald's French Fries (Small), McDonald's Sweet 'N Sour Sauce, McDonald's Vanilla Milkshake (Small). Dinner: Raising Cane's Cane's Sauce, Raising Cane's Texas Toast, Raising Cane's Crinkle-Cut Fries, Raising Cane's Chicken Fingers. Snacks/Other: Truly Hard Seltzer. more...
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Losing 1.0 kg a Week
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thissucksx100's Weight History
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