Weigh In record (no journal entry) for 10 June 2021
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67.2 kg
Lost so far: 17.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 25.09g | Prot: 17.20g | Carbs: 33.18g.
Lunch: Cadbury Flake Mini, Milka Milk Chocolate, Cooked Tomato and Onion (Fat Added in Cooking), Hard-Boiled Egg . more...
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Losing 0.4 kg a Week
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mahdiya2021's Weight History
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