Weigh In record (no journal entry) for 10 June 2021
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95.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 3.71g | Prot: 14.09g | Carbs: 75.06g.
Breakfast: Pear, Grapefruit (Pink and Red and White) , Pick n Pay Low Fat Plain Yoghurt, Low Fat Milk, Kellogg's All Bran Flakes. more...
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Gaining 0.1 kg a Week
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Daph daph's Weight History
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