chissysa's Journal, 10 Jun 21

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Weigh In record (no journal entry) for 10 June 2021

85.8 kg Lost so far: 0 kg. Still to go: 6.3 kg. Diet followed: Poorly.

View Diet Calendar, 10 June 2021:

723 kcal

Fat: 25.04g | Prot: 27.11g | Carbs: 98.32g. Breakfast: Woolworths Instant Cappuccino. Lunch: Bananas, Woolworths Low GI Seeded Brown Bread, Cheddar Cheese. more...

3045 kcal

Exercise: Desk Work - 13 hours, Cardio - 41 minutes, Resting - 2 hours and 19 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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chissysa's Journal, 10 Jun 21

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chissysa's Weight History