mandyduplessis's Journal, 10 Jun 21

-15KG finally 💪🏼 10 more to go ▶️
75 kg Lost so far: 2.4 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2021:
1020 kcal Fat: 22.06g | Prot: 25.28g | Carbs: 177.09g.   Lunch: Cooked Vegetables, All Joy Tomato & Basil Pasta Sauce, Macaroni, Macaroni. Snacks/Other: Beacon All-in-One. more...
Losing 1.4 kg a Week

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mandyduplessis's Weight History


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