Weigh In record (no journal entry) for 08 June 2021
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88 kg
Lost so far: 5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 26.20g | Prot: 43.78g | Carbs: 124.39g.
Breakfast: EVE Instant Honeyed Ginger Tea . Lunch: Kellogg's All Bran Flakes. Dinner: Nescafe Cappuccino, Indian Flatbread Naan, Chicken Liver (Pan-Fried, Cooked) . Snacks/Other: Orange, Bananas , Oil Popped White Popcorn . more...
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Losing 5.6 kg a Week
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Amore_Peu's Weight History
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