Weigh In record (no journal entry) for 08 June 2021
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71.3 kg
Lost so far: 23.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 45.40g | Prot: 107.41g | Carbs: 29.20g.
Lunch: Apples , Chicken Gizzard (Simmered, Cooked), Extra Virgin Olive Oil, Onions, Cherry Tomatoes, Lettuce, Avocados. Snacks/Other: Turkey Ham, Gouda Cheese, Usn Bluelab 100% Whey Strawberry. more...
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Gaining 1.4 kg a Week
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Roxana Ismail's Weight History
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