Weigh In record (no journal entry) for 07 June 2021
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111.4 kg
Lost so far: 23.9 kg.
Still to go: 52.4 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 129.13g | Prot: 69.70g | Carbs: 34.13g.
Lunch: Hard-Boiled Egg , Extra Virgin Olive Oil, Butter (Salted) , Safeway Chicken Tenderloins. Dinner: Ken's Steak House Chunky Blue Cheese Dressing, Blue Diamond Natural Oven Roasted Almonds - Sea Salt, Athenos Natural Crumbled Feta Cheese, Organics Organic Spring Mix. Snacks/Other: Rum, Pepsi Diet Pepsi, Blue Diamond Natural Oven Roasted Almonds - Sea Salt, Crystal Light Green Tea Natural Raspberry Drink Mix. more...
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Losing 1.9 kg a Week
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Joleen2012's Weight History
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