AlisaDav's Journal, 07 Jun 21

AlisaDav's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 June 2021

51.1 kg Lost so far: 14.8 kg. Still to go: 51.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2021:

468 kcal

Fat: 16.97g | Prot: 52.26g | Carbs: 25.06g. Breakfast: Кокосовая Стружка, Караван Семена Чиа, Сухие Цельные Семена Кунжута, Здоровый Продукт Семена Льна, Минская Марка Творог 5%, Здоровый Продукт Каша Льняная, Лидкон Геркулес Хлопья Овсяные, Пан Крупка Овсяная Крупа. Dinner: Яйцо. Snacks/Other: Савушкин Продукт Творог Мягкий Нежный 0,1%. more...

2216 kcal

Exercise: Running - 10/kph - 25 minutes, Apple Health - 23 hours and 35 minutes. more...

Losing 2.8 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AlisaDav's Weight History

View Complete History

AlisaDav's Journal, 07 Jun 21

Submit a Comment

AlisaDav's Weight History