Weigh In record (no journal entry) for 07 June 2021
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76.4 kg
Lost so far: 1.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 81.84g | Prot: 77.23g | Carbs: 232.72g.
Breakfast: White Bread , Avocados , White Bread , Avocados . Lunch: Sweet Red Peppers , Radishes , Carrots , Lasagna with Chicken or Turkey, Sweet Red Peppers , Radishes , Carrots , Lasagna with Chicken or Turkey. Dinner: Cheddar Cheese , Woolworths Cinnamon & Sugar Pancakes. more...
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Gaining 1.2 kg a Week
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lallie ehr's Weight History
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