Weigh In record (no journal entry) for 06 June 2021
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58 kg
Lost so far: 1.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 40.90g | Prot: 100.89g | Carbs: 214.84g.
Breakfast: Biogen Anabolic Impact Whey, PnP No Name Quick Cooking Oats. Lunch: Brown Rice (Long-Grain, Cooked) , Chicken Drumstick (Skin Not Eaten), Egg (Whole) . Dinner: PnP No Name Frozen Mixed Vegetables , Lancewood Medium Fat Mozzarella, Tomatoes, Snowflake Self Raising Wheat Flour. Snacks/Other: Red Delicious Apples, Bananas , Lancewood Medium Fat Mozzarella , Future Life Oats & Honey Flavoured Brown Bread . more...
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steady weight
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♡Olivia♡'s Weight History
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