Weigh In record (no journal entry) for 06 June 2021
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70.9 kg
Lost so far: 24.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1890 kcal
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Fat: 72.38g | Prot: 80.04g | Carbs: 226.72g.
Lunch: Clover Butro, Turkey Ham, Gouda Cheese, Blue Ribbon Clássico Pão De Forma Integral. Dinner: Soy Sauce, Avocados , Cucumber, Salmon, Sushi Rice, KFC Grilled Sweet Chilli Twister. Snacks/Other: Nestle Kit Kat Chunky Peanut Butter, Tuna in Oil (Canned), Crosse & Blackwell Mayonnaise, Deep Fried Potato French Fries (from Fresh), Butter Cake with Icing. more...
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steady weight
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Roxana Ismail's Weight History
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