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I'm completely bored with calorie counting, but also very confident that I know how much to eat and when, at this point. Gave myself a week's break with plenty of gentle cheating, now back to normal. Happy to see I haven't gained, and pleased that I'm still slowly going down.
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67.4 kg
Lost so far: 14.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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Losing 0.2 kg a Week
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