Roxana Ismail's Journal, 05 Jun 21

niver dos gêmeos, cheat day
70.9 kg Lost so far: 24.3 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2021:
1085 kcal Fat: 40.05g | Prot: 46.29g | Carbs: 99.54g.   Lunch: Cassava Leaves, Sweet Potato (without Skin, Cooked, Boiled), Lettuce, Cherry Tomatoes, Butter Cake with Icing, Onions, Extra Virgin Olive Oil, Grilled Fish, Extra Frango Assado, Salgado Maromba Mini Coxinha , Samosa. Snacks/Other: Smirnoff Spin. more...
Gaining 1.1 kg a Week

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Roxana Ismail's Weight History


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