Weigh In record (no journal entry) for 06 June 2021
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53.2 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 17.05g | Prot: 41.78g | Carbs: 113.62g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Quaker Oat So Simple Chocolate. Lunch: Boots Hoisin Duck Wrap, Tea with Skimmed Milk. Dinner: Boots Shapers Egg Mayonnaise & Cress Sandwich. Snacks/Other: Latte Coffee, Tetley Tea with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk. more...
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Gaining 0.4 kg a Week
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merry mel's Weight History
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