Weigh In record (no journal entry) for 05 June 2021
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103.4 kg
Lost so far: 2.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 29.50g | Prot: 32.00g | Carbs: 87.00g.
Breakfast: Farm Fresh Hard Boiled Eggs. Dinner: Simms Beef Sausage Snack Sticks, Trader Joe's Yukon Gold Baked French Fries, Great Value Dried Mixed Fruit, Farm Fresh Hard Boiled Eggs. Snacks/Other: Great Value Dried Mixed Fruit. more...
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Losing 6.3 kg a Week
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