Weigh In record (no journal entry) for 29 January 2014
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81.9 kg
Lost so far: 1.5 kg.
Still to go: 6.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 29 January 2014:
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260 kcal
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Fat: 2.68g | Prot: 23.94g | Carbs: 37.83g.
Lunch: Honey, DairyBelle In Shape Plain Cottage Cheese Smooth, dragon fruit, litchi, water chestnut, kiwi. Snacks/Other: Biltong, Sprite Sprite Zero (Can). more...
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Losing 2.1 kg a Week
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MetalPaw's Weight History
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