Weigh In record (no journal entry) for 04 June 2021
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104.3 kg
Lost so far: 1.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 35.89g | Prot: 34.29g | Carbs: 255.95g.
Breakfast: Jell-O Strawberry Gelatin Dessert, Farm Fresh Hard Boiled Eggs. Dinner: Trader Joe's Yukon Gold Baked French Fries, Great Value Breaded Butterfly Shrimp, Trader Joe's Yukon Gold Baked French Fries. Snacks/Other: Great Value Dried Mixed Fruit, Great Value Dried Mixed Fruit, Banana, Jell-O Orange Gelatin, Great Value Dried Mixed Fruit, Simms Beef Sausage Snack Sticks, Great Value Dried Mixed Fruit. more...
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steady weight
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