Weigh In record (no journal entry) for 29 January 2014
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68.9 kg
Lost so far: 25.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2014:
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1890 kcal
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Fat: 117.86g | Prot: 101.56g | Carbs: 107.99g.
Breakfast: Apricot Jams and Preserves, Butter (Salted), Woolworths Digest+ Brown Bread. Lunch: Woolworths Seedless White Grapes, Simba Salted Peanuts & Raisins. Dinner: Spur Steak Ranches Buffalo Wings. more...
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Losing 1.1 kg a Week
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adameveandpaula's Weight History
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