Angelx29's Journal, 03 Jun 21

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Weigh In record (no journal entry) for 03 June 2021

77 kg Lost so far: 14.7 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2021:

778 kcal

Fat: 27.48g | Prot: 61.85g | Carbs: 72.43g. Breakfast: Bokomo Pronutro Strawberry Wheat & Gluten Free. Lunch: Ryvita Original Rye Crispbread, Tuna in Water (Canned). Dinner: Fried Egg with Fat, I&J Chicken Breast Burger Patties. more...

1937 kcal

Exercise: Spinning - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Angelx29's Journal, 03 Jun 21

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Angelx29's Weight History