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BS 122
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62.0 kg
Lost so far: 32.4 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 31.17g | Prot: 60.28g | Carbs: 87.19g.
Breakfast: Leek Soup - Magical Cleansing, Leek Soup - Magical Cleansing, Equate Isolate Whey Protein Supplement, Equate Sugar Free Fiber Powder, Cocoa Powder (Unsweetened), Vital Proteins Collagen Peptides, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground). Lunch: Green Giant Fresh Baby Cut Carrots, Prime Time Sweet Mini Peppers, Talk O' Texas Okra Pickles, Cauliflower, Radish, Rosemont Farms Sugar Snap Peas, Green Olives, Giant Eagle Cherry Tomatoes. Dinner: Pepperidge Farm Seasoned Croutons, Skinnygirl Poppyseed Salad Dressing, Cilantro (Coriander), Jalapeno Peppers, Tomatoes, Lettuce, Chicken Broth (Home Recipe), Ham (Whole, Cured, Roasted), Cooked Pinto, Calico or Red Beans. Snacks/Other: Crumb or Quick-Bread Type Coffee Cake with Fruit, Open Nature Wasabi Seaweed Snack. more...
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Gaining 7.0 kg a Week
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