Weigh In record (no journal entry) for 03 June 2021
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70.6 kg
Lost so far: 24.6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 53.85g | Prot: 44.19g | Carbs: 135.05g.
Breakfast: Clover Butro, John West Sardines in Tomato Sauce, Pronto Light Cenoura, Fried Egg with Fat, Crosse & Blackwell Mayonnaise, Blue Ribbon Clássico Pão De Forma Integral, Onions. Lunch: Deep Fried Potato French Fries (from Fresh). Snacks/Other: Pineapple. more...
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Losing 1.4 kg a Week
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Roxana Ismail's Weight History
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