Weigh In record (no journal entry) for 02 June 2021
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68.5 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 56.61g | Prot: 50.74g | Carbs: 151.41g.
Breakfast: Raspberries, Wegmans Vanilla Greek Yogurt, Walnuts, Trader Joe's Apples & Cinnamon Instant Oatmeal. Lunch: Egg, Wholly Guacamole Classic Guacamole Minis, Whole Foods Market Whole Grain Brioche Hamburger . Snacks/Other: Muffin, Trader Joe's Organic Raspberry Fruit Spread, Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. more...
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Losing 2.5 kg a Week
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olia_skazka's Weight History
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