Weigh In record (no journal entry) for 02 June 2021
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104.3 kg
Lost so far: 1.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 46.57g | Prot: 70.92g | Carbs: 188.92g.
Lunch: Salad Dressing, Jenny Craig Chicken Margherita. Dinner: Parmesan Cheese (Shredded) , Parmesan Cheese (Grated) , Healthy Choice Simply Cafe Steamers Meatball Marinara. Snacks/Other: Simms Beef Sausage Snack Sticks, Dannon Light & Fit Yogurt - Cherry Vanilla, Great Value Light Nonfat Yogurt, Great Value Vanilla Ice Cream Sandwiches, Dried Fruit Mixture. more...
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Losing 3.2 kg a Week
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