Weigh In record (no journal entry) for 01 June 2021
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100.7 kg
Lost so far: 0.0 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 31.79g | Prot: 51.18g | Carbs: 169.35g.
Breakfast: General Foods Sugar Free French Vanilla Cafe, Coffee. Dinner: Macaroni or Pasta Salad with Crab Meat, Fresh & Easy Spicy Tuna Roll. Snacks/Other: General Foods Sugar Free French Vanilla Cafe, Coffee. more...
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Losing 3.6 kg a Week
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